After putting in my pertinent information, it determined I ought to have 1200 calories a day to loose two pounds per week. It has a great calorie library and is really easy to use. I am sooooo excited to report that I have already lost 5 pounds.
This is huge. Every FADulous diet I have tried (and spent way too $$$ on) has never resulted in weight loss. I am encouraged to keep up the good work. I will keep you posted. Heck, I may even start exercising again. Whoo hoo!
Make it so!
Linda
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